A wellbeing charity that supports young people aged 13-25.

Our support enables young people to have the resilience to help overcome life’s challenges.

If you feel anxious, sad, confused, or just not right, let us know - we are here to support you! TAB provides support to those between 13 to 25 years of age. All our guidance and emotional support is free and confidential.

 

We can help you in a number of different ways:

• Counselling

• 1:1 wellbeing support

• Healthy lifestyle programme

• Group work

• Bespoke training and educational workshops