Healthy lifestyles programme
Do you need to make a change? What's stopping you? Our healthy lifestyles programme supports young people and young adults who want to make a positive change in their lives. This could be to reduce or stop drugs and alcohol misuse; get active and improve self-esteem, or you're just feeling a bit stuck. We do this by:
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1:1 support
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Group work
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Educational workshops
Alice* - 14
“I couldn’t stop using social media because I didn’t want to miss out on what was being said. It then turned nasty and I was receiving really horrible comments about me. I lost all self-confidence and stopped going out of the house. I started to hate myself and then began to self-harm. My GP told me about The Abingdon Bridge. That was last year. I am now in a much better place thanks to TAB.”
*name has been changed to protect identity